Wellbeing Group
Welcome to
EUROMAYENNE RELAXATION and WELLBEING GROUP
Welcome to EuroMayenne’s latest activity group – Relaxation and Wellbeing.
The sessions will be monthly on a Thursday in the Refectory at La Visitation in Mayenne. They will be mainly practical and will explore reasons for stress, the consequences of stress on our bodies and then explore some practical methods that we can incorporate into our daily lives.
We hope that you will be able to come along for some relaxation and cocooning.
The sessions will be a minimum of 5 participants and a maximum of 10.
WHEN
Monthly on a Thursday, starting at 2pm, and we finish about 4pm.
2024/2025 Dates
| 17 October 2024 | 16 January 2025 |
| 27 February | |
| 5 December | 20 March |
| 24 April | |
| 15 May | |
| 19 June |
WHERE
Sessions are held at the Maison des Associations, 130 rue de la Visitation, 53100 MAYENNE
EQUIPMENT REQUIRED
Please bring a judo mat or equivalent and a blanket plus a drink for the break. Comfortable clothes are recommended.
COST
There is no cost for these sessions
Join / Contact
If you would like to join this group,
Please contact Alison should you wish to come along:
Alison Kehaya
by email – click here
Numbers are limited, so please book well in advance to avoid disappointment.
